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Blog Category: Yoga

Yoga for Stress & Anxiety during COVID-19

Related Posts:5 Fitness Apps for weight loss during COVIDBrahmariFree Pilates & Yoga VideosSmart and Simple Habits for Staying Happy and..
May 30, 2020
  • Video
  • Wellness
  • Yoga
Reiki Yoga Workshop Experience – June 2019

Reiki Yoga Workshop Experience – June 2019

  A big THANK YOU to everyone who had attended my workshop at Open Door Yoga last month.I am still glowing from all the generous support and..
July 2, 2019
  • Events
  • Reiki Healing
  • Reiki Healing Workshops
  • Yoga
A yoga teacher’s thoughts on Ahimsa

A yoga teacher’s thoughts on Ahimsa

I think that Ahimsa is the beginning of self respect. The word Ahimsa which comes from the Sanskrit language which translates to nonviolence or..
October 29, 2018
  • Life Lessons & Philosophy
  • Yoga
Brahmari

Brahmari

“With regular practice of a pranayama called bhramari, bliss arises in the heart. It can also relieve insomnia, sinus infections, thyroid problems,..
October 26, 2018
  • Yoga

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