Breakdance meets Yoga Here’s a video I have been semi obsessed with ever since my friend posted it on facebook. It’s super cool, inspiring and generally..
Yoga Video Shoot Here’s a sneak peek into a project we’re working on. Here’s Lincoln about to shoot a video of me at the YMCA after my Monday morning Hatha Flow..
Vancouver Yoga Conference 2011 [slideshow] This was the first time I have ever attended a yoga conference. http://www.theyogaconference.com/vancouver2011/ And I must say for a..
Home Journey into yoga is a blog about my personal experience as a new yoga teacher in Vancouver. Coming from a traditional Chinese background with an..