Tsawwassen Photo shoot for Spirit Soul Yoga Last month, I was asked to model at a photo shoot for Spirit Soul Yoga. We took a little road trip out to Centennial Beach in Tsawwassen and found..
What I learned from Injury : Yoga teacher’s perspective For the first decade of my yoga practice, I never got injured. Being a firey, A type Pitta personality, I pushed hard at everything that I did. I..
Whatsup Wanderlust!!! Free Pop Up Events & Wander2Dharma Wrap Wow is it Wanderlust already? Life has been moving at such a fast pace that I haven’t even had a chance to write about Wander2Dharma. First of..
Get ready for Wander2Dharma – A Wanderlust Pre Party event! Get ready for the biggest yoga festival of the summer at DHARMA YOGA VANCOUVER. We’re having a yoga party! A celebration of Bhakti, Yoga, Music &..
5 reasons why volunteering is awesome Volunteering is my jam. I love to volunteer. There I said it. Over the past years, I have volunteered in everything from frying green onion cakes..
An important lesson I learned in Vipassana This week has been rough. I injured myself falling out of a fancy yoga posture in class. It’s been interesting to reflect on the ups and downs..
Back in Vancity Namaste my friends, It’s been a while since I’ve connected with you here. I’ve taken a little break from blogging and have been feeling called to..
Journey to Holos Yoga – Longview, WA I am so excited to be invited back to teach and run Holos Yoga studio for the next two weeks. It’s interesting how one opportunity can lead to..
And it’s a wrap! KITC WL 2013 Karma in the City was a collaborative yoga event organized by myself, Maria, Adam, Derek & Emerson to raise awareness of Wanderlust Whistler..
Karma In The City: Wanderlust Pre-party Happy Sunday! If you have been following this blog, you may already know that I am a huge fan of Wanderlust. Last year, Wanderlust festival..
